And Links #9, including: the TikTok-viral 12/3/30 method, LeBron on a climbing machine, deepening your squat, and more.
How to find an actually good trainer/coachThey asked, you answer: “I know it might not be possible to find a PERFECT trainer for me on the first try. But I don’t feel like I even know th…
An excavation of Will Smith's weight loss journey, plus: the joyous lives of two strongmen, a chef's kiss Joe Rogan podcast parody, and we need to talk…
Peloton was sold on the hope that its continuous supply of connected infotainment would create customers for the long-term, which makes a fundamental m…
Is it possible to build more love for a certain kind of pain?
People often ask "which ___ do you have?" This is the ___ I have.
What's the best thing that ever happened to you, or happened near you, in the gym? They asked, you answer: “I desperately want to start going to the gym because it’s where all the plates and barbells are, but I think I’ve heard…
Plus: wrinkles make us look alive, the IOC stands down, which spin bike is the Jazzercise of our time, and ADELE! EATS! AND! LIFTS!!!!!!!
See all

She's A Beast: A Swole Woman's Newsletter