Yes, you have to learn to use your muscles, part 2

The reason you fear for your joints is that you fear too much for your joints, fear is the mindkiller, there is no spoon, and so on

Hello and welcome to the first real-real paid edition of Ask A Swole Woman, the advice column portion of She's A Beast. I'm so glad you're here, I'm glad I'm here, and I'm glad we are here together. The free Friday newsletter goes all that much more smoothly thanks to you!

Something you might not know is that, as a paid subscriber, one of your privileges…

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