Pain; achievement; embodiment; resilience; fat bears.
The calorie-phobia of "nonstick", plus: I AM WRITING A BOOK!, the Liver King's PED regimen, a coziness manifesto. This is Link Letter 64!
It probably doesn't mean "don't lift ever again, period." It also doesn't mean 10, 20, or 50 pounds is dangerous for everyone else.
Plus: ENTER MARY, accountability coaches find a new direction, the Barkley Marathon. This is Link Letter 63!
Notes on eating a whole rotisserie chicken, plus: to delay death, lift weights; "selling sex"; I am in my gruel era. This is Link Letter 62!
Including one that has unduly suffered for too long at the hands of "the glute guy."
Plus: PLATESLAM 2022 COMETH; swearing makes you fitter (no questions), and whether sour candy "improves your workout." This is Link Letter 61!