She's A Beast
Letters from the bad boy of health and wellness media

Latest

Feb
02
nothing good has ever followed 'I don't even need coffee anymore!'

nothing good has ever followed 'I don't even need coffee anymore!'

Peptides: seriously? Plus: the female strengthspan; why do I want a facelift?; ham dinner in half an hour. This is Link Letter 188!
6 min read
Feb
01
'name one good thing about getting old'

'name one good thing about getting old'

11 min read
Jan
26
a doctor who gets it

a doctor who gets it

Plus: in pursuit of the world-record rubber chicken throw; they're stealing our sleep and getting rich from it; ICE OUT. This is Link Letter 187!
17 min read
Jan
19
consistency is what you do more often than not

consistency is what you do more often than not

5 min read
Jan
18
'i ruined my body when i was young, and i hate paying the price'

'i ruined my body when i was young, and i hate paying the price'

14 min read
Jan
12
protein inflation is here

protein inflation is here

hot ham water lurks everywhere. Plus: Orange Julius protein shakes; a website to compare gym prices; how to be less awkward. This is Link Letter 185!
8 min read
Jan
05
process versus product

process versus product

7 min read
Jan
04
the art of persuading a PR to stop being so difficult

the art of persuading a PR to stop being so difficult

10 min read
Dec
29
The She's A Beast StrongList of Important Things, 2025

The She's A Beast StrongList of Important Things, 2025

Significant trends in health, body, movement, and how all those things are mediated by, dun-dun-dun, institutions of power.
8 min read
Dec
22
the spite shouldn't drive; however, it may sit in the back seat

the spite shouldn't drive; however, it may sit in the back seat

6 min read