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She's A Beast
Letters from the bad boy of health and wellness media

Featured articles

2 Clothes 2 Small: What to do when the clothes are too small, part two

2 Clothes 2 Small: What to do when the clothes are too small, part two

How to return to the real world from social media

How to return to the real world from social media

Insist upon your humanity

Insist upon your humanity

You're not lazy; your brain is 'exercise-sparing'

You're not lazy; your brain is 'exercise-sparing'

How to eat like a big beautiful horse

How to eat like a big beautiful horse

Latest

Jun
01
Insurance barely covers PT, but covers so much acupuncture and chiropractic; why?

Insurance barely covers PT, but covers so much acupuncture and chiropractic; why?

11 min read
May
25
go the frick outside

go the frick outside

5 min read
May
24
a defense of doing nothing

a defense of doing nothing

14 min read
May
18
the art of bending down

the art of bending down

8 min read
May
11
let’s have some type II fun

let’s have some type II fun

5 min read
May
10
Grab bag: lifting's effects on singing voice; 'rib flare'; pull-ups causing callus rips

Grab bag: lifting's effects on singing voice; 'rib flare'; pull-ups causing callus rips

9 min read
May
04
why can't anyone stop talking about protein?

why can't anyone stop talking about protein?

9 min read
Apr
27
I am mother (again)

I am mother (again)

6 min read
Apr
26
let there be 'mom bod'

let there be 'mom bod'

16 min read
Apr
20
fiber was my nemesis

fiber was my nemesis

7 min read