She's A Beast
Letters from the bad boy of health and wellness media

Latest

Jun
22
A peek inside the sponcon sausage factory, part five

A peek inside the sponcon sausage factory, part five

10 min read
Jun
21
'pregnancy will wreck my already-tenuous relationship with my body. what do I do?'

'pregnancy will wreck my already-tenuous relationship with my body. what do I do?'

11 min read
Jun
15
manual math of GLP-1s

How many people are actually using GLP-1s?

[Tom Lehrer voice] New math. Plus: the difference between rest and idleness, how to climb a rope; "we see ourselves as temporarily unknown celebrities." This is Link Letter 207!
11 min read
Jun
08
hear me out: it's okay to date your fellow gym members

hear me out: it's okay to date your fellow gym members

How to cultivate a third space. (There are rules!) Plus: how to actually achieve failure; make a deadlift from scratch; 'eat more horse'??? This is Link Letter 206!
8 min read
Jun
07
having it all is not the same as doing it all

having it all is not the same as doing it all

14 min read
Jun
01
Insurance barely covers PT, but covers so much acupuncture and chiropractic; why?

Insurance barely covers PT, but covers so much acupuncture and chiropractic; why?

11 min read
May
25
go the frick outside

go the frick outside

5 min read
May
24
a defense of doing nothing

a defense of doing nothing

14 min read
May
18
the art of bending down

the art of bending down

8 min read
May
11
let’s have some type II fun

let’s have some type II fun

5 min read