She's A Beast
Letters from the bad boy of health and wellness media

Latest

Feb
16
A peek inside the sponcon sausage factory, part four

A peek inside the sponcon sausage factory, part four

8 min read
Feb
15
'husband 'wants' me to drag him to the gym, and i'm tired of his tricks'

'husband 'wants' me to drag him to the gym, and i'm tired of his tricks'

why does he do this to me?
12 min read
Feb
09
i like this warm-up that everyone hates

i like this warm-up that everyone hates

A position paper on static stretching. Plus: the US is not a developed country; how much Serena Williams works out; why the strangers shouldn't be removed. This is Link Letter 189!
7 min read
Feb
02
nothing good has ever followed 'I don't even need coffee anymore!'

nothing good has ever followed 'I don't even need coffee anymore!'

Peptides: seriously? Plus: the female strengthspan; why do I want a facelift?; ham dinner in half an hour. This is Link Letter 188!
6 min read
Feb
01
'name one good thing about getting old'

'name one good thing about getting old'

11 min read
Jan
26
a doctor who gets it

a doctor who gets it

Plus: in pursuit of the world-record rubber chicken throw; they're stealing our sleep and getting rich from it; ICE OUT. This is Link Letter 187!
17 min read
Jan
19
consistency is what you do more often than not

consistency is what you do more often than not

5 min read
Jan
18
'i ruined my body when i was young, and i hate paying the price'

'i ruined my body when i was young, and i hate paying the price'

14 min read
Jan
12
protein inflation is here

protein inflation is here

hot ham water lurks everywhere. Plus: Orange Julius protein shakes; a website to compare gym prices; how to be less awkward. This is Link Letter 185!
8 min read
Jan
05
process versus product

process versus product

7 min read