Am I allowed to trap-bar deadlift?
Settling the beef: Is it squatting, is it cheating, is it the same exact thing as barbell deadlifts, or something completely different?
Ask A Swole Woman
Advice columns for paid subscribers of the newsletter.
"I gained 25 lbs without meaning to; what do I do?"
An affirmation of the great mystery that is the forever-changing human body.
Why are all the lifters running now??
Exploring the seditious and traitorous conspiracy against the iron crown.
How do I improve my grip?
A Swole Woman Classic. Plus, a bonus question on under- and over-active pelvic floors!
Can I lift with a crooked body?
On scoliosis and uneven limbs: A Swole Woman Classic.
'I diet so that my partner will also diet; how can I stop?'
Starting to lift means eating more food, but what if it also means... more than that?
It hurts when I do this: A lifter’s practical toolkit for dealing with injury
Dealing with injury, part two.