Sign in Subscribe

Ask A Swole Woman

Advice columns for paid subscribers of the newsletter.
Jun
21
'pregnancy will wreck my already-tenuous relationship with my body. what do I do?'

'pregnancy will wreck my already-tenuous relationship with my body. what do I do?'

11 min read
Jun
07
having it all is not the same as doing it all

having it all is not the same as doing it all

14 min read
May
24
a defense of doing nothing

a defense of doing nothing

14 min read
May
10
Grab bag: lifting's effects on singing voice; 'rib flare'; pull-ups causing callus rips

Grab bag: lifting's effects on singing voice; 'rib flare'; pull-ups causing callus rips

9 min read
Apr
26
let there be 'mom bod'

let there be 'mom bod'

16 min read
Apr
12
'help! I am stuck in a time loop; can I use it to get jacked?'

'help! I am stuck in a time loop; can I use it to get jacked?'

Time loops are everywhere lately. Is being ripped part of your destiny, or not?
9 min read
Mar
29
Hypertrophy, strength, power, bone density, stability--which one am I supposed to do, and why?

Hypertrophy, strength, power, bone density, stability--which one am I supposed to do, and why?

18 min read
Mar
15
where do I even begin with my pelvic floor?

where do I even begin with my pelvic floor?

They are not just a ceremonial muscular curtain through which babies sometimes pass. They are involved in basically everything we do, everything we think, everything we feel.
10 min read
Mar
01
'i'm afraid i'll give myself an eating disorder'

'i'm afraid i'll give myself an eating disorder'

where is the line, and did I sail past it?
12 min read
Feb
15
'husband 'wants' me to drag him to the gym, and i'm tired of his tricks'

'husband 'wants' me to drag him to the gym, and i'm tired of his tricks'

why does he do this to me?
12 min read