On squatting 400 pounds at seven months pregnant
A Q&A with powerlifter Lucie Martinsdóttir.
Ask A Swole Woman
Advice columns for paid subscribers of the newsletter.
No, it isn't too late
Not me coming to terms with the fade of my first blush of youth, as the kids say
Does the number of reps matter? Yes. Why? I’ll tell you
Jason Momoa on climbing; anger management; we should do a fast of "dopamine fasting." This is Link Letter 85!
Are we allowed to talk about women's bodies?
The Hotness Box, moralism of healthism, and Natalie Portman's arms.
The "obligation" of "health"
Can the working-on-yourself snake eat its tail?
The discerning person’s guide to plateaus
When you can’t lift any more—how do you lift more?
The yassification of Ozempic
No bigger red flag than describing a weight-loss trend as something "everyone" is doing.