Settling the beef: Is it squatting, is it cheating, is it the same exact thing as barbell deadlifts, or something completely different?
Ask A Swole Woman
Advice columns for paid subscribers of the newsletter.
An affirmation of the great mystery that is the forever-changing human body.
Exploring the seditious and traitorous conspiracy against the iron crown.
A Swole Woman Classic. Plus, a bonus question on under- and over-active pelvic floors!
On scoliosis and uneven limbs: A Swole Woman Classic.
Starting to lift means eating more food, but what if it also means... more than that?
Dealing with injury, part two.