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Ask A Swole Woman

Advice columns for paid subscribers of the newsletter.
On squatting 400 pounds at seven months pregnant

On squatting 400 pounds at seven months pregnant

A Q&A with powerlifter Lucie Martinsdóttir.
BY Casey Johnston May 29, 2023
No, it isn't too late

No, it isn't too late

Not me coming to terms with the fade of my first blush of youth, as the kids say
BY Casey Johnston May 14, 2023
Does the number of reps matter? Yes. Why? I’ll tell you

Does the number of reps matter? Yes. Why? I’ll tell you

Jason Momoa on climbing; anger management; we should do a fast of "dopamine fasting." This is Link Letter 85!
BY Casey Johnston May 12, 2023
Are we allowed to talk about women's bodies?

Are we allowed to talk about women's bodies?

The Hotness Box, moralism of healthism, and Natalie Portman's arms.
BY Casey Johnston Apr 30, 2023
 doctor in a coat crossing his arms with stethoscope

The "obligation" of "health"

Can the working-on-yourself snake eat its tail?
BY Casey Johnston Apr 2, 2023
The discerning person’s guide to   plateaus

The discerning person’s guide to plateaus

When you can’t lift any more—how do you lift more?
BY Casey Johnston Mar 19, 2023
Tex Avery wolf getting shouted back in time by Little Red Riding Hood

The yassification of Ozempic

No bigger red flag than describing a weight-loss trend as something "everyone" is doing.
BY Casey Johnston Mar 5, 2023

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