Jan
06
Posing
Happy 2023! Plus: let something go, Kate Winslet corrects the record, what it means to really, truly rest. This is Link Letter 67!
9 min read
Casey Johnston
Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.
Dec
23
Play the hits, Swole Woman (2022 edition)
This set of links is a combination of 2022’s biggest hits, and some stuff you might find most needful at this time of year.
3 min read
Dec
18
What to do when the clothes are too small
The Torment Nexus of old clothes, the onslaught of the passage of time, and how to not feel bad about feeling bad.
9 min read
Dec
16
Your neighborhood everyday non-super hero
Revisiting the OG Spider-Mans, plus: She's A Beast New Year's Sale!, why Rogan hates The Rock now, and a swole nativity scene. This is Link Letter 66!
4 min read
Dec
09
Go ahead: assume they are on steroids
The bad actors love all the attention. Plus: Kirstie Alley, why you love your AI portraits, and one week til PLATESLAM!! This is Link Letter 65.
7 min read
Dec
04
On pushing yourself
Pain; achievement; embodiment; resilience; fat bears.
9 min read
Dec
02
I Hate This Fucking Pan
The calorie-phobia of "nonstick", plus: I AM WRITING A BOOK!, the Liver King's PED regimen, a coziness manifesto. This is Link Letter 64!
7 min read
Nov
20
What it means when you hear "don't lift more than X pounds"
It probably doesn't mean "don't lift ever again, period." It also doesn't mean 10, 20, or 50 pounds is dangerous for everyone else.
12 min read
Nov
18
Let's take down the "hormone-balancing/cycle-syncing workout/diet" scam
Plus: ENTER MARY, accountability coaches find a new direction, the Barkley Marathon. This is Link Letter 63!
7 min read
Nov
11
A whole chicken contains multitudes
Notes on eating a whole rotisserie chicken, plus: to delay death, lift weights; "selling sex"; I am in my gruel era. This is Link Letter 62!
4 min read