Play the hits, Swole Woman
Here are all your favorites from the 5+ years of writing about strength, plus, because I can't resist, a few you might not have seen before.
The beauty of periodization
You can hear it in the silence; a 550-pound beltless deadlift PR; a new Biggest Loser finding; and Morpheus never lands this move. It's Links 16.
A beginner lifting program: Couch to Barbell
Want to start strength training, but don't know where to start? Been burned by various YouTubers, Instagram influencers,
A merry PLATESLAM to all who celebrate!
Links #15: I made you a whole website about LIFTOFF; protein powder in coffee; financial workout incentives; the abandoned mansion that mesmerized me
Introducing noted powerlifter Lana Del Rey
Don't worry, we still know almost nothing about her. Plus: a subscription sale!!, here comes LIFTOFF!!! Peloton ~did not~ do that thing, and more. This is Links #14.
You don't want to 'lose weight,' Will Smith edition
48 percent of you are about to try and do it, though. Plus: the joyous lives of two strongmen, a chef's kiss Joe Rogan podcast parody, and we need to talk about Oprah. This is Links #13.
What is a Peloton supposed to do, exactly?
Peloton was sold on the hope that its continuous supply of connected infotainment would create customers for the long-term, which makes a fundamental mistake about how motivation works.
