Sep
03
"I gained 25 lbs without meaning to; what do I do?"
An affirmation of the great mystery that is the forever-changing human body.
12 min read
Latest
Aug
31
I'm gonna make this easy for all of us: how much protein to eat, period
There's even a chart. Plus: "rate me" subreddits, Depression Cooking Zine, a great play by play of the Luis Rubiales problem. This is Link Letter 98!
9 min read
Aug
24
A victory over the dreaded suitcase in the overhead bin and "iPad guy"
Celebrating our birthday. PLUS: Sustainable plant milks, Shallow Hal Gwyneth's body double, and is posture, in fact, overrated? This is Link Letter 97!
6 min read
Aug
20
Why are all the lifters running now??
Exploring the seditious and traitorous conspiracy against the iron crown.
11 min read
Aug
17
I am the Swole Woman, and I speak for the traps
I speak for the traps, the traps that have no tongues. Plus: the limits of human perfection, berberine, the socialist gym rats who protected Abraham Lincoln. We're back! This is Links 96!
8 min read
Aug
10
How do I improve my grip?
A Swole Woman Classic. Plus, a bonus question on under- and over-active pelvic floors!
6 min read
Aug
03
Can I lift with a crooked body?
On scoliosis and uneven limbs: A Swole Woman Classic.
4 min read
Jul
27
Oliver Sacks, big beefy lad
The doctor who loved bro-ing down, plus: the powerlifter who started at 71; Ilana Glazer on becoming jacked; training for the time-poor. This is Link Letter 95!
6 min read
Jul
23
'I diet so that my partner will also diet; how can I stop?'
Starting to lift means eating more food, but what if it also means... more than that?
9 min read
Jul
20
Reader, I tried reformer Pilates
We're not so different, you and I. Plus: the lesbian lumberjack of the internet; husband meal; Cillian Murphy almond mom. This is Link Letter 94!
6 min read