Reader, I tried reformer Pilates
We're not so different, you and I. Plus: the lesbian lumberjack of the internet; husband meal; Cillian Murphy almond mom. This is Link Letter 94!
Could Elon Musk train to beat Mark Zuckerberg in a cage match?
How fast can someone get in shape? Plus: 'Girl dinner', and a very detailed video on what happens when you lift but don't eat. This is Link Letter 93!
Offline edition: Snow in July
I understand forest bathing; Sturdy Girl Club; flat-chested Bronze Era lifters. This is Link Letter 92!
Swole Woman Classic: Can a personal trainer touch you without permission?
Gym etiquette, and the men who want to correct your form.
It's a cool (shirt) summer
Shirts for hot weather workouts; nutrition studies are not probably not for gen-pop nutrition guidance; Bryan Cranston lives to systematize. This is Link Letter 91!
Quieting the dopamine mice in my brain
"Person who doesn't wear a watch"; a Pilates instructor and Henry Rollins on adding strength training to their lives; sucralose isn't giving you cancer. This is Link Letter 90!
What everyone got wrong about "eat less to live longer"
A journey into the dark heart of late 2000s scientific research, magazine reporting, and the Calorie Restriction Society.
The weight-loss drug issues everyone refuses to talk about
The three classic rhetorical blunders of talking about Ozempic; Arnold will miss the real-world gym when he is reunited with Joe Gold at the great Gold's Gym in the Sky; you take your "fearless girl" and you shove it! This is Link Letter 89.
