It's the 2025 Birthday Subscription Sale!!

"These newsletters are undoing decades of programming that a lot of us have been through, and any time I open them, I feel a little bit happier. " —NPR

Subscribe now (30% off)

Latest

Dec
20

Body Building, part one: Basic fitness

The "can" versus the "want to" versus the "should" of having kids.
8 min read
Dec
11
The devil and Luigi Mangione

The devil and Luigi Mangione

Luigi Mangione appeared to try everything for chronic pain from a back injury that hampered his physical livelihood and dating life, and struggled to receive support even as he tried to provide it for others.
7 min read
Dec
05
An ode to a strong woman on Dancing With the Stars

An ode to a strong woman on Dancing With the Stars

Put Ilona Maher in the hall of fame (any of them, all of them); the last time I went to a Rainforest Cafe; LIFTOFF now in print form! This is Link Letter 155.
9 min read
Dec
01
Question grab bag: men who fast; strongwoman; sports bras for big boobs, part two

Question grab bag: men who fast; strongwoman; sports bras for big boobs, part two

Can fasting make you euphoric? Am I afraid of strongwoman? And what's a gal to do when her breasts start growing out of control?
9 min read
Nov
28
PLATESLAM 2024 cometh

PLATESLAM 2024 cometh

December 13, 14, and 15; ready your PRs! And then just a few reads. This is Link Letter 154!
3 min read
Nov
21
I can finally tell you about my book, A Physical Education

I can finally tell you about my book, A Physical Education

Paul Mescal with the truth on training history and junk volume; "am I addicted to running?"; the oldest forest in the world. This is Link Letter 153!
13 min read
Nov
17
Let math save your health sanity: the upper and lower bound

Let math save your health sanity: the upper and lower bound

19 min read
Nov
14
Guy on a bike passing a building facade in Brooklyn with lots of fall leaves

Offline edition: On resisting the optimization impulse

Choosing the beach path; why nothing you buy feels good anymore; time to get heroic. This is Link Letter 152!
9 min read
Nov
07
Insist upon your humanity

Insist upon your humanity

Our humanity is what they attack, precisely because it’s threatening and powerful. Stay dangerous.
3 min read
Nov
03
The last time the government worked was when it tried to protect peanut butter

The last time the government worked was when it tried to protect peanut butter

Fifty-plus years later, how are we still waiting for "innovation" and "informing the consumer" to pan out?
16 min read