How to escape the gravity well of "not working out"
What NASA and Kim Kardashian (HEAR ME OUT) have to teach us about the process of doing deceptively hard things.
How to start going to the gym, Pt 3: how much weight to use
Plus: the mystery of Elon's torso and the tyranny of Silicon Valley biohacking; Lorde and Kristin from Laguna Beach are deadlifting baby!!; Lululemon is unionizing. This is Links 46!
How to start going to the gym, Pt 2: the pre-production dry run
Plus: how to spot a fake gym clout-chaser on TikTok; weaponizing your inner monologue; Meryl Streep's one weird trick. This is Links 45!
How to start going to the gym, Pt 1: The case for the gym visit
Plus: the case for the supermarket as a place to hang out, Smith machine circus antics, and DFW on Hot Ones. This is Links 44!
Take a deep breath. Really hit the back walls of your lungs
Orlando Bloom's cheater curls, the guy who started Hawaiian Tropic, and Playgrounds by West Elm x Restoration Hardware. This is Links 43!
How to get arms like Natalie Portman
I've wanted to write a piece like this for a long time, but, you know, real. Plus: Normal Gossip, carrying your kids to safety, and the Daily Harvest food-poisoning scandal. This is Links 42!