Latest

Jun
29
Why every fitness influencer is a conservative jagoff

Why every fitness influencer is a conservative jagoff

They wouldn't be trying to claim it if it weren't actually the key to their ultimate destruction.
10 min read
Jun
26
Taming the fickle beast of the push-up

Taming the fickle beast of the push-up

8 min read
Jun
19
lifting is good for everyone, including pregnant people; fork found in kitchen

lifting is good for everyone, including pregnant people; fork found in kitchen

4 min read
Jun
15
'my body has radically changed; i need some encouragement'

'my body has radically changed; i need some encouragement'

13 min read
Jun
12
Jacked! Sydney! Sweeney!: a dreamer bulk breakdown

Jacked! Sydney! Sweeney!: a dreamer bulk breakdown

Movement debt suggestions from your fellow readers; ditch the sleep tracker; shark movies. This is Link Letter 165!
9 min read
Jun
05
a man wearing headphones sitting in a gym with his head bent wearing a "Brooklyn Beast' t shirt

What is 'being old,' and what is just 'movement debt?'

Against my will, I'm about to find out. Plus: stop with the cold plunges.
5 min read
Jun
01
the perennial insecurity of the 'Pilates princess'

the perennial insecurity of the 'Pilates princess'

13 min read
May
29
A Physical Education: the photo album

A Physical Education: the photo album

What internet advice is doing to our brains; what people with ear gauges' ears look like now; challenging Linda McMahon to a cage match. This is Link Letter 163!
12 min read
May
22
You only get one "random walk"

You only get one "random walk"

9 min read
May
18
Squats, Pain, Your Knees, and You

Squats, Pain, Your Knees, and You

10 min read