Feb
23
Body Building, part six: Regret, love, and Space Mountain
6 min read
Latest
Feb
20
Body Building, part five: Interiority
Breaking the phone habit and having my own experience.
12 min read
Feb
13
On being 'addicted' to exercise
The nuances of the recreational-pedestrian-highway-crossing-to-bird-watching pipeline.
6 min read
Feb
09
Question grab bag: mystifying weight machines, deadlift exhaustion, and bloody shins
6 min read
Feb
06
How to pick up anything and everything, without hurting your back
The best-kept secret that even beginner lifters know well.
10 min read
Jan
30
What even is a dumbbell?: Demystifying LIFTOFF Phase Two
And other questions about LIFTOFF: Phase Two.
7 min read
Jan
26
Body Building, part four: deconstructing/reconstructing body/mind
8 min read
Jan
23
Body Building, part three: A second adolescence
The first trimester.
8 min read
Jan
16
Protein sources and protein "sources," ranked
A visual, numbers-less guide for developing a constructive working knowledge of "protein" foods. Partially an assault on chickpeas.
7 min read
Jan
12
The She's A Beast StrongList of Important Things, 2024
Significant trends in health, body, movement, and how all those things are mediated by, dun-dun-dun, institutions of power.
10 min read