If I'm dieting for my health (I think?) should I give it up for strength training?
Time for a Tombstone of science journalism on the random little diet rules we follow "for our health."
Do my workouts have to be 'hardcore'?
Why exercising isn't a waste of time if you're not always going hard.
'Does nothing taste as good as skinny feels?'
'My friend keeps saying this and it hurts my feelings; what do I do?'
Everything I bought for my home gym (both times)
How I arrived at a good set of home gym stuff that even lives outdoors.
Tools and practices for writing a book these days
A bunch of stuff that helped me do a big project with no natural ability to focus or achieve on a consistent basis, while beset on all side by attention thieves.
I was wrong about non-alcoholic beer
My fellow soda haters, the sun rises on our time.
"I gained 25 lbs without meaning to; what do I do?"
An affirmation of the great mystery that is the forever-changing human body.
Why are all the lifters running now??
Exploring the seditious and traitorous conspiracy against the iron crown.
