How to break out of wanting a 'ballerina body' (or any other 'body')
Making intrinsic goals, nuking algorithms, and adding feelings and sensations to the Feelings and Sensations Emporium.
What is so wrong with wanting a 'ballerina body'?
If you're going to be trying to get a ballerina body, I'd rather you do it in the house. Plus: Wim Hof is a monster, allegedly; the "gender exercise gap"'; the joy of foraging. This is Link Letter 146!
What was Anne Hathaway going to say about her hips??
The many barriers that exist in talking about bodies. Plus: A woman carrying a damn clothes dryer out of the metro; I have to hand it to Copenhagen planks; a very good non-alcoholic wine. This is Link Letter 131!
Body scans are not the science you are looking for
New Swole Woman Barbell Club merch (but currently only for the pure of heart). Plus: grown-ass-woman playgrounds; self-refilling bowls of soup; the Climate Corps. This is Link Letter 130!
The time I accidentally brick-walled one player, and then another player, in soccer
Due to, I guess, being way, way stronger than I look. Plus: Taylor Swift's trainer speaks; few squat and bracing cues to read silently to yourself; I'm not making any more accounts. This is Link Letter 129!
The bravest thing I've ever done: running without a bra
Can I accept the body part that literally no one else can? Plus: women benefit from strength training more than men; childhoods turned into content; the Swedes know how to be outdoors. This is Link Letter 126!
An ode to the generous dress
Hitting Yoda with a big mallet; hopping fences; doing nothing. This is Link Letter 122!
2 Clothes 2 Small: What to do when the clothes are too small, part two
Tips from me, tips from rich people, a ton of generous dresses and jumpsuits, and a Robert Longo joke.