protein inflation is here
hot ham water lurks everywhere. Plus: Orange Julius protein shakes; a website to compare gym prices; how to be less awkward. This is Link Letter 185!
things that are not steroids: pre-workout
Remember Jack3d? Plus: Costco's disdain for Trump; gym entry airlocks; a troll named Doorway-Sniffer. This is Link Letter 182!
checking in on "Japanese 7-Eleven in America"
The execution is wanting. Plus: is protein "just expensive pee?"; how muscle memory works; get a hot water bottle. This is Link Letter 181!
how i will raise the first-ever child with no food issues ever
to create your own precedented times, you must first invent a very small universe
the curious case of the post-lift sleepies🕵️♀️
The (curable) reason you can't stay awake after the gym. Plus: Barbara Ehrenreich on why fitness is good; how to find the best coffee anywhere; the number one sign a man is attracted to you. This is Link Letter 170!
Why do the same foods have different protein content on their labels?
I rarely say this, but you WILL end up regretting asking this one.
Protein sources and protein "sources," ranked
A visual, numbers-less guide for developing a constructive working knowledge of "protein" foods. Partially an assault on chickpeas.
A bunch of my favorite bulking recipes, because 'tis the season
JACKED! SYDNEY! SWEENEY!; the revenge of the exercise snack; Japanese sleeper train reviews. This is Link Letter 148!
What everyone is getting wrong about 'eat less to live longer,' again
And it's not just that they're talking about mice (though that is part of it). Plus: we found the brain's garbage collection system; the compounded GLP-1 crackdown; a really good baked potato. This is Link Letter 147!
