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eating

Nov
05
Indeed, what do any of us eat in a day?

Indeed, what do any of us eat in a day?

Links #10, including: powerlifting! on! Ellen!!!, the wrong place to bro down, protein pumpkin pancakes WITH flour, thank you VERY much, and: hangovers.
8 min read
Sep
24
Protein Oatmeal v2.0: Mush Reloaded

Protein Oatmeal v2.0: Mush Reloaded

Finally explaining, in one place, all the ways I get 35-40g of protein in for breakfast.
11 min read
Aug
29
Why pay Noom's prices when any celebrity's Instagram will give you the same questionable advice for free?

Why pay Noom's prices when any celebrity's Instagram will give you the same questionable advice for free?

Plus: Boohoo ended for body positivity by a "body positive" influencer, and old school lifting is juuust fine.
7 min read