equipment

May
08
Ode to a Converse sneaker

Ode to a Converse sneaker

Plus: the Royal Ballet lifts; why teen boys love Andrew Tate; Schrödinger's cat is in a superposition of in, and not in, this newsletter (you will have to open it to collapse the wave function). This is Link Letter 160 (I think?? I changed time zones and feel wild!)
5 min read
Nov
12
Everything I bought for my home gym (both times)

Everything I bought for my home gym (both times)

How I arrived at a good set of home gym stuff that even lives outdoors.
19 min read
Oct
07
LA gyms are like this; NYC gyms are like that

LA gyms are like this; NYC gyms are like that

Finding a gym is a skill. Plus: The Woman King takedown move, the Brad Pitt Fight Club body explained, and "eat foods that you enjoy." This is Link Letter 57!
9 min read
Aug
19
A gym should be like a toy store, not a museum

A gym should be like a toy store, not a museum

Plus: a study on caffeine and periods AND strength training; a powerbuilding guide; takedowns of the new weight loss drugs. This is the big 5-0 for Link Letters!
9 min read
Nov
26
The Swole Woman Studio Beastly Starter Kit

The Swole Woman Studio Beastly Starter Kit

People often ask "which ___ do you have?" This is the ___ I have.
8 min read
Nov
14
Notes on plate math and protein math, from a failed engineer

Notes on plate math and protein math, from a failed engineer

11 min read