Jun
26
Taming the fickle beast of the push-up
8 min read
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Apr
20
It's not a marathon or a sprint. It's strength training.
A motivational pep talk for these unprecedented times.
10 min read
Mar
30
The DIY Dumbphone Method
In Jan 2024, I gave my smartphone a lobotomy. Here's the how and the results.
11 min read
Mar
20
Body Building, part seven: Teotihuacan vs. the little achievement tyrants
The third trimester.
9 min read
Mar
07
How to return to the real world from social media
Fitstagram and FitTok are dead... How to find people, plus books, podcasts, and fine, some websites and YouTube channels.
10 min read
Feb
20
Body Building, part five: Interiority
Breaking the phone habit and having my own experience.
12 min read
Nov
14
Offline edition: On resisting the optimization impulse
Choosing the beach path; why nothing you buy feels good anymore; time to get heroic. This is Link Letter 152!
9 min read