How to act normal in the gym
Swole Woman's Ninth Circuit Court of Appeals in the matter of asking to "work in," whether you were actually using those dumbbells, et al. This is Links #18.
"Lift with your legs, not your back"—respectfully: huh???
Links #11, including: doctors who say "if it hurts, don't do that" found bald; various forms of Longforms; the "exercise IS hard and some people will never like it" wars.
Why would a ballet dancer lift weights?
Why exercise that makes you sore (like cardio) doesn't necessarily make you stronger, featuring an extended metaphor about paper, plus: hot swoalts, welcome to the PLATESLAM, and a useful hotline.
The myths of bodyweight training, part 3
Or, why it's hard to be hot without being strong (and why it's a mistake to want to be hot in the first place)
