Link Letters

Free Friday newsletters with essays, links, analysis, commentary, and god-tier social media posts.
Jan
26
a doctor who gets it

a doctor who gets it

Plus: in pursuit of the world-record rubber chicken throw; they're stealing our sleep and getting rich from it; ICE OUT. This is Link Letter 187!
17 min read
Jan
19
consistency is what you do more often than not

consistency is what you do more often than not

5 min read
Jan
12
protein inflation is here

protein inflation is here

hot ham water lurks everywhere. Plus: Orange Julius protein shakes; a website to compare gym prices; how to be less awkward. This is Link Letter 185!
8 min read
Jan
05
process versus product

process versus product

7 min read
Dec
29
The She's A Beast StrongList of Important Things, 2025

The She's A Beast StrongList of Important Things, 2025

Significant trends in health, body, movement, and how all those things are mediated by, dun-dun-dun, institutions of power.
8 min read
Dec
22
the spite shouldn't drive; however, it may sit in the back seat

the spite shouldn't drive; however, it may sit in the back seat

6 min read
Dec
15
things that are not steroids: pre-workout

things that are not steroids: pre-workout

Remember Jack3d? Plus: Costco's disdain for Trump; gym entry airlocks; a troll named Doorway-Sniffer. This is Link Letter 182!
10 min read
Dec
08
checking in on "Japanese 7-Eleven in America"

checking in on "Japanese 7-Eleven in America"

The execution is wanting. Plus: is protein "just expensive pee?"; how muscle memory works; get a hot water bottle. This is Link Letter 181!
7 min read
Dec
01
'hourglass syndrome'

'hourglass syndrome'

PLATESLAM 2025 cometh; is it ethical to recruit actors with anorexia?; a Hegseth/MTG pull-up mid-off. This is Link Letter 180!
7 min read
Oct
27
what it's like to start lifting during cancer treatment

what it's like to start lifting during cancer treatment

The uplifting (I'm sorry) story of one She's A Beast reader. Plus: Malala is "really good at weight lifting"; in the future all food will be microwaved; show some respect to 'Little Giants.' This is Link Letter 179!
12 min read