What it's like to start lifting during cancer treatment
The uplifting (I'm sorry) story of one She's A Beast reader. Plus: Malala is "really good at weight lifting"; in the future all food will be microwaved; show some respect to 'Little Giants.' This is Link Letter 179!
Offline edition: gardening to save the world
I've been unleashed. Plus: sometimes you should train less!; why Megsquats stopped training to be hot; RETVRN (to indie radio). This is Link Letter 177!
what do anorexia, abortions, and hunger strikes all have in common?
You probably don't get excited to read about them, which makes it all the more thrilling how great 'State Champ' is. Plus: creatine and protein are fine; it's cool and smart to be a Luddite; find more continuity. This is Link Letter 176!
running without a bra, part two: horseshoe theory
In the matter of "medium support" sports bras, we must ask, qui bene? Plus: baggy workout pants; a lift-and-run program; the last payphone before the forest. This is Link Letter 175!
the 'wellness' goops have vanished from Goop
A new artist girlie who deadlifts; "everyone used to drink raw milk!" no they didn't; bring back the public pay phone. This is Link Letter 172!
not all those who wander are lost🏂
Joy is an act of resistance; the dreaded Joe Pilates; a word of encouragement. This is Link Letter 171!
the curious case of the post-lift sleepies🕵️♀️
The (curable) reason you can't stay awake after the gym. Plus: Barbara Ehrenreich on why fitness is good; how to find the best coffee anywhere; the number one sign a man is attracted to you. This is Link Letter 170!