the 'wellness' goops have vanished from Goop
A new artist girlie who deadlifts; "everyone used to drink raw milk!" no they didn't; bring back the public pay phone. This is Link Letter 172!
not all those who wander are lost🏂
Joy is an act of resistance; the dreaded Joe Pilates; a word of encouragement. This is Link Letter 171!
the curious case of the post-lift sleepies🕵️♀️
The (curable) reason you can't stay awake after the gym. Plus: Barbara Ehrenreich on why fitness is good; how to find the best coffee anywhere; the number one sign a man is attracted to you. This is Link Letter 170!
A peek inside the #sponsored #ad sausage factory, part three
Real emails from brand reps who "love my posts and content, and are wondering if we can collab." This is Link Letter 169!
survivorship bias and thrift store clothes👕
Not all is as it seems. Plus: no one does sit-ups anymore; cancer overtreatment; collapse life-improvement. We're back! This is Link Letter 168.
Jacked! Sydney! Sweeney!: a dreamer bulk breakdown
Movement debt suggestions from your fellow readers; ditch the sleep tracker; shark movies. This is Link Letter 165!
What is 'being old,' and what is just 'movement debt?'
Against my will, I'm about to find out. Plus: stop with the cold plunges.