Taking down the glute god
Against the almighty hip thrust; #WaterTok; brain butter. This is Link Letter 81!
The time U.S. soldiers put on a drag show
Deficit Zercher landmine curtsy squats with knee lift; the Finnish secret to happiness; why we love to spin til we fall down. This is Link Letter 80!
Run Medium, Squat Also Medium
The class politics of Instagram face; buffing your glutes (metaphorically); one (1) Gwyneth Paltrow skiing trial recap. This is Link Letter 79!
A greeting to arms
Swole Woman LIVE; a frittata recipe from chef/powerlifter/author Julia Turshen; ab etching's many pitfalls. This is Link Letter 78!
['Can't Hardly Wait' voice] Totally Gwyneth
Lifting more than Arnold; throwing a garbage bin; a gym for your feelings? This is Link Letter 77.
The hidden problem of muscle loss x weight-loss drugs
A beautiful gym; telehealth ketamine; body by pancake. This is Link Letter 76!
The good powder (snow) the bad powder (erythritol) and the ugly powder (kratom)
What happens when you lose ten pounds in a week; ultra-processed foods exposed; do not work out on kratom. This is Link Letter 75!
Videos of yourself contain a different truth
Shy-girl workouts; an enigmatic cliff-diver; love song of a disembodied head in a jar. This is Link Letter 74!
What is it about sets of three?
Except when you have to do five. Plus: the swole women of Sparta; Tracy Anderson's "cutthroat empire"; skip the long run. This is Link Letter 73!
Fact-checking the New York Times’s core workout
Plus: The hour 'twixt "babe" and "hag"; I for one welcome our now new protein franken-animal overlords; the teens are drinking "borg." This is Link Letter 72!