The "Run Fast/Squat Heavy" diaries
Plus: haunches, "almond moms," an extremely through benching guide, and Mounjaro. This is Link Letter 71!
Sports vs. Predators
The problem with rooting around for "damage" in strength athletes. Plus: toxic cycling communities, "age reversal," TikTok is fake. This is Link Letter 70!
A brush with the hustle grindset
Plus: Do "greens" powders work, wearing helmets, art tours, focusing like it's 1990. This is Link Letter [cough] 69!
What’s so bad about HIIT? (Kayla Itsines version)
Plus: Zadie Smith is Noticing women's biceps, Remi Bader tried semaglutide, and broccoli pesto pasta. This is Link Letter 68!
Posing
Happy 2023! Plus: let something go, Kate Winslet corrects the record, what it means to really, truly rest. This is Link Letter 67!
Play the hits, Swole Woman (2022 edition)
This set of links is a combination of 2022’s biggest hits, and some stuff you might find most needful at this time of year.
Your neighborhood everyday non-super hero
Revisiting the OG Spider-Mans, plus: She's A Beast New Year's Sale!, why Rogan hates The Rock now, and a swole nativity scene. This is Link Letter 66!
Go ahead: assume they are on steroids
The bad actors love all the attention. Plus: Kirstie Alley, why you love your AI portraits, and one week til PLATESLAM!! This is Link Letter 65.
I Hate This Fucking Pan
The calorie-phobia of "nonstick", plus: I AM WRITING A BOOK!, the Liver King's PED regimen, a coziness manifesto. This is Link Letter 64!
Let's take down the "hormone-balancing/cycle-syncing workout/diet" scam
Plus: ENTER MARY, accountability coaches find a new direction, the Barkley Marathon. This is Link Letter 63!