What if it takes a long time until I get a snack?
Hilary Duff is lifting weights; "greens" and "reds" powders turn out to be fake; and Joe Rogan's dwindling fandom is in dire straits. That rhymed, this is Links 38!
Laughing along with your friend's fat jokes in the paper of record
Plus: romanticizing your life, scapular pushups, a growing Kayla Itsines backlash, and more. This is Links 37!
I'm just trying to have a body
And everyone's having an impossible time being okay with that! Additionally, Kim K, IPF Worlds is gonna hit, and the L**** K***. Links 36!
Honey, use those legs. If he dies he dies
Additionally: the Crossfit Survivor Games, the dearth of beginner workout content, lipo-etched abs exposed, and more. Welcome to Links 35!
Okay: Blogilates' muscle-building journey DID have some good lessons (part two)
Whether she actually saw them, we'll never know. Plus: intermittent fasting has no "biological benefits," people are over Peloton, and Natalie Portman has guns. This is Links 34!
Something doesn't add up about this Noom ad
Searching for "Noelle, the award-winning weightlifter" of a mysterious Noom campaign. Plus, an actual new protein intake tip, intentional dysentery, and failing skateboarders. Links 33!
I hate the 'exercise snack'
*curling Arthur fist* plus, how eating 'healthy' can hurt performance, solo vs. group workouts, a barbell backflip, and more. Links 32!
You can hide your stress from anything except your weights
Plus: the workout I do when life has me by the throat, women peeing when they lift, and tampon books. Links 31!
Why I stand with one gram of protein per pound of bodyweight (sometimes)
Gee, my explore page has substantially changed since Instagram got in trouble for ruining teens' lives! Plus, good squat guides and a Sha'Carri documentary. This is Links 30.
Hold on: Why do we want to do pull-ups?
An interrogation of everyone's favorite fitness goal, plus a guide to cardio for people who hate cardio, Arnold Schwarzenegger massaging Lucille Ball, THAT teen girl Vanity Fair cover. Links 29!