Why elite athletes can't help you with becoming great
Plus: Bigorexia, the most enduring scam in fitness history, and a PED-less (maybe?) Batman physique. This is Links 28!
A TikTok meathead tried to own a woman, but he went too far
Can you beat everyone at the gym in this large-format thumb wrestling? Can a leg press ever target the hamstrings? Can anyone get stronger in three seconds a day? All this and more in Links 27.
If you do athletics, you're an athlete
Plus: a scientifically designed minimum lifting routine, the 'Nintendo Generation' has 'weak skeletons,' and I'm gatekeeping donuts. This is Links 26.
How to eat like a big beautiful horse
I've been on the "eating more" grind for years now; here is every tip I've fought to learn along the way.
Why you can't build muscle on 1500 calories per day: the Blogilates muscle building journey, part one
Here's how Blogilates could "gain 6.3 pounds of muscle in a month", plus: junk volume, "sustainable" leggings, "actually"ing Sha'Carri Richardson. Lotta quotes! This is Links 25.
Who's afraid of a "cookie cutter" workout program?
Swole Woman Court in the matter of Brittany Dawn, and fitness influencers offering fake "individualized" programs and meal plans. Plus: the Olympics, Peloton, and more. This is Links 24!
A strip mall with a gym and a Chipotle is my Disneyland
Alex, the peaceable bro of Summer House, plus: the Palestinian Chad, the drink buffet, and 17-year old girl benching 380 pounds. This is Links 23.
Time to put the 1200-calorie diet in the grave
Instead, let us focus on leg days, strongman, our favorite Jamaican restaurant; anything else. This is Links 22!
Exactly how and why this dude who's mad at a fat fitness mag cover model is wrong
Rest in pieces, James Smith, plus: You need weights, not just protein; Lu raises; don't come between bros and their curls. This is Links 20.
The strength you build is yours, even if you don't do it forever: the evidence for 'muscle memory'
Plus: The conservatives are struggling, how to overcome weak points, and more. This is Links #19.
