Link Letters

Free Friday newsletters with essays, links, analysis, commentary, and god-tier social media posts.
May
01
on loving the questions, and the radical act of unfolding🧺

on loving the questions, and the radical act of unfolding🧺

Plus: "I was not good at sports because I would not do sports"; one man's "before" and "after" broke the internet; LAST CHANCE TO PRE-ORDER A PHYSICAL EDUCATION! This is Link Letter 160!
7 min read
Apr
24
How to do a maintenance phase

How to do a maintenance phase

10 min read
Apr
17
The physical education of Sylvia Plath

The physical education of Sylvia Plath

Sylvia was crossing up fools on the basketball court, plus: a full-on mobility program; how brain-muscle crosstalk delays ageing; "I wish someone would have a competition for Mrs. Nothing!" This is Link Letter 158.
8 min read
Apr
10
A photo of The Artist's Way by Julia Cameron

'The Zen of Sports' in The Artist's Way

That's right: The Artist's Way endorses a little physical activity. Plus: the 'cereal mullet'; a citizen's guide to resistance; consider a second MMR shot. This is Link Letter 157.
11 min read
Apr
03
'Natty or not?' or not (I choose 'not')

'Natty or not?' or not (I choose 'not')

The futility of a constant debate about an extreme minority of people, plus: time to move beyond this protein rule; fat doesn't deserve its bad rap; powerlifting made me a better writer. This is Link Letter 156!
6 min read
Jan
12
A big elaborate library

The She's A Beast StrongList of Important Things, 2024

Significant trends in health, body, movement, and how all those things are mediated by, dun-dun-dun, institutions of power.
10 min read
Dec
11
The devil and Luigi Mangione

The devil and Luigi Mangione

Luigi Mangione appeared to try everything for chronic pain from a back injury that hampered his physical livelihood and dating life, and struggled to receive support even as he tried to provide it for others.
7 min read
Dec
05
An ode to a strong woman on Dancing With the Stars

An ode to a strong woman on Dancing With the Stars

Put Ilona Maher in the hall of fame (any of them, all of them); the last time I went to a Rainforest Cafe; LIFTOFF now in print form! This is Link Letter 155.
9 min read
Nov
28
PLATESLAM 2024 cometh

PLATESLAM 2024 cometh

December 13, 14, and 15; ready your PRs! And then just a few reads. This is Link Letter 154!
3 min read
Nov
21
I can finally tell you about my book, A Physical Education

I can finally tell you about my book, A Physical Education

Paul Mescal with the truth on training history and junk volume; "am I addicted to running?"; the oldest forest in the world. This is Link Letter 153!
13 min read