The bravest thing I've ever done: running without a bra
Can I accept the body part that literally no one else can? Plus: women benefit from strength training more than men; childhoods turned into content; the Swedes know how to be outdoors. This is Link Letter 126!
e x c l u s i v e SCOOP: How bodybuilder/actress Katy O’Brian ACTUALLY trained for ‘Love Lies Bleeding’
WE GOT THE DETAILS. Plus: How the Ozempic hype house backfired; floor time; the F1 story too hot for the Internet. This is Link Letter 125!
Treadmills are bad for your brain
Plus: How to rewild yourself; the problem with depression memes; the specter of the hungry woman. This is Link Letter 124!
Offline edition: in which I finally get wellness-scammed
They caught them the cowgirl that ain't never been caught. Plus: The Dress of the Liftcord; the case for a paper fitness journal; childlike wonder. This is Link Letter 123! (Make a wish!)
An ode to the generous dress
Hitting Yoda with a big mallet; hopping fences; doing nothing. This is Link Letter 122!
You're not lazy; your brain is 'exercise-sparing'
Plus: Pennsylvania is blowing up with girls' wrestling teams; a gym newbie describes gym bro culture; Merrells: The shoes that will never abandon you. This is Link Letter 121!
Pudgy Stockton, who loved to throw around her boyfriend for sport
Plus: mourning your old "pretty" self; a "doped Olypmics"; Jack Reacher is too jacked to die. This is Link Letter 120!
What to think about when you think about lifting
A translation from the Latin (cardio), plus: a staggering accessory movement compendium; posture-correcting bras; in defense of the uneventful vacation. This is Link Letter 119!
Cardio has fallen; strength training is the new gold standard for “exercise you must do”
Plus: walking backwards out of hell; how to escape the pull of Andrew Tate; the dawn of the 'Tenet' understander. This is Link Letter 118!
To reclaim and redefine "salad" (emotionally, at least)
Plus: Slouching towards Equinox; Christopher Nolan faced by a Peloton instructor; a package on quitting. This is Link Letter 117!
