motivation

Jan
19
consistency is what you do more often than not

consistency is what you do more often than not

5 min read
Jan
05
process versus product

process versus product

7 min read
Aug
24
'now I'll never get to achieve my dreams'

'now I'll never get to achieve my dreams'

8 min read
Apr
11
Against "bringing a friend" to the gym

Against "bringing a friend" to the gym

11 min read
Feb
08
You're not lazy; your brain is 'exercise-sparing'

You're not lazy; your brain is 'exercise-sparing'

Plus: Pennsylvania is blowing up with girls' wrestling teams; a gym newbie describes gym bro culture; Merrells: The shoes that will never abandon you. This is Link Letter 121!
7 min read