Mar
19
The discerning person’s guide to plateaus
14 min read
progress
Feb
24
Videos of yourself contain a different truth
Shy-girl workouts; an enigmatic cliff-diver; love song of a disembodied head in a jar. This is Link Letter 74!
5 min read
Dec
16
Your neighborhood everyday non-super hero
Revisiting the OG Spider-Mans, plus: She's A Beast New Year's Sale!, why Rogan hates The Rock now, and a swole nativity scene. This is Link Letter 66!
4 min read
Dec
04
On pushing yourself
Pain; achievement; embodiment; resilience; fat bears.
9 min read
Oct
28
What 15 pounds of muscle ACTUALLY looks like
Suck it, every breathless hype cycle for celebrity transformations for superhero roles. Plus: personality change, whether "thin is in again" 🙄 and a cinnamon cake.
7 min read
Oct
09
How to be okay with starting all over again, part two
"I recently have been through some health issues I never saw coming. It's really difficult to accept that it's where I'm at at the moment. Is there still gratification to found in there?"
16 min read
Sep
25
How to bulk like an even bigger beautiful horse
Bulking was one of the best gifts I've ever given myself.
15 min read
Jul
24
How to escape the gravity well of "not working out"
What NASA and Kim Kardashian (HEAR ME OUT) have to teach us about the process of doing deceptively hard things.
9 min read
Jun
17
Eight things I've learned from eight years of lifting
Plus: Much-sought-after commentary on Meek Mill's overhead press, an r/theydidthemath on Atlas stones, and hammies for the mammies. This is Links 41!
7 min read
May
01
How to feel like a big beautiful horse
9 min read