It's the 2025 Birthday Subscription Sale!!

"These newsletters are undoing decades of programming that a lot of us have been through, and any time I open them, I feel a little bit happier. " —NPR

Subscribe now (30% off)
Sign in Subscribe

Run Fast Squat Heavy

A program by Adam Klink that I'm trying out.
Mar
31
Interruptions (Weeks 5-7)

Interruptions (Weeks 5-7)

Life gets in the way~
8 min read
Feb
24
Run Fast Squat Heavy, Weeks 2-4

Run Fast Squat Heavy, Weeks 2-4

5 min read
Feb
03
Week 1: Run Fast/Squat Heavy

Week 1: Run Fast/Squat Heavy

The purity of being bad at something, alone.
5 min read