Sign in Subscribe
8 min read

Why I’m so glad I’ve been lifting weights in my thirties

Genuinely no back pain (except that which I cause myself)! Plus: dead butt snydrome; IUD insertion pain; the art of taking it slow. This is Link Letter 145!
Why I’m so glad I’ve been lifting weights in my thirties
Just doing my level best as a wee lass of 30, watched over by one of my fathers / @swolewoman

We can't have bots here.

Let's see some ID. (Just your real email, please.)

One moment...
Please click the link in your email for access!
Something went wrong. Please try again.

You might also like...

Dec
08
checking in on "Japanese 7-Eleven in America"

checking in on "Japanese 7-Eleven in America"

The execution is wanting. Plus: is protein "just expensive pee?"; how muscle memory works; get a hot water bottle. This is Link Letter 181!
7 min read
Dec
01
'hourglass syndrome'

'hourglass syndrome'

PLATESLAM 2025 cometh; is it ethical to recruit actors with anorexia?; a Hegseth/MTG pull-up mid-off. This is Link Letter 180!
7 min read
Oct
27
what it's like to start lifting during cancer treatment

what it's like to start lifting during cancer treatment

The uplifting (I'm sorry) story of one She's A Beast reader. Plus: Malala is "really good at weight lifting"; in the future all food will be microwaved; show some respect to 'Little Giants.' This is Link Letter 179!
12 min read
Oct
20
no one wants this: lead in protein powders

no one wants this: lead in protein powders

7 min read
Oct
13
a beautiful painting of people gardening for possibly native plants

Offline edition: gardening to save the world

I've been unleashed. Plus: sometimes you should train less!; why Megsquats stopped training to be hot; RETVRN (to indie radio). This is Link Letter 177!
9 min read