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8 min read

Why I’m so glad I’ve been lifting weights in my thirties

Genuinely no back pain (except that which I cause myself)! Plus: dead butt snydrome; IUD insertion pain; the art of taking it slow. This is Link Letter 145!
Why I’m so glad I’ve been lifting weights in my thirties
Just doing my level best as a wee lass of 30, watched over by one of my fathers / @swolewoman

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