Casey Johnston

Casey Johnston

Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.
Oct
06
what do anorexia, abortions, and hunger strikes all have in common?

what do anorexia, abortions, and hunger strikes all have in common?

You probably don't get excited to read about them, which makes it all the more thrilling how great 'State Champ' is. Plus: creatine and protein are fine; it's cool and smart to be a Luddite; find more continuity. This is Link Letter 176!
12 min read
Oct
05
a kid standing at the foot of a really big dead-end forest

exploring the dead-end forest

You built the base. Now you can make camp, or you can go on a little adventure.
9 min read
Sep
29
a dreamscape where people with breasts run free without judgment

running without a bra, part two: horseshoe theory

In the matter of "medium support" sports bras, we must ask, qui bene? Plus: baggy workout pants; a lift-and-run program; the last payphone before the forest. This is Link Letter 175!
12 min read
Sep
22
the excerpt i read on book tour

the excerpt i read on book tour

9 min read
Sep
21
how i will raise the first-ever child with no food issues ever

how i will raise the first-ever child with no food issues ever

to create your own precedented times, you must first invent a very small universe
12 min read
Sep
15
a peek into the dark heart of coaching youth sports

a peek into the dark heart of coaching youth sports

7 min read
Sep
08
the 'wellness' goops have vanished from Goop

the 'wellness' goops have vanished from Goop

A new artist girlie who deadlifts; "everyone used to drink raw milk!" no they didn't; bring back the public pay phone. This is Link Letter 172!
6 min read
Sep
07
it's not about the pasta🍝

it's not about the pasta🍝

10 min read
Aug
25
not all those who wander are lost🏂

not all those who wander are lost🏂

Joy is an act of resistance; the dreaded Joe Pilates; a word of encouragement. This is Link Letter 171!
6 min read
Aug
24
'now I'll never get to achieve my dreams'

'now I'll never get to achieve my dreams'

8 min read