May
14
No, it isn't too late
Not me coming to terms with the fade of youth, as the kids say
8 min read
Casey Johnston
Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.
May
12
Does the number of reps matter? Yes. Why? I’ll tell you
Jason Momoa on climbing; anger management; we should do a fast of "dopamine fasting." This is Link Letter 85!
9 min read
May
05
Longevity bros suffer a longevity blow
Here for a good time AND a long time; Jenny Craig gets her fat trimmed so she can see how SHE likes it; combat juggling. Thar Link Letter 84 blows matey
5 min read
Apr
30
Are we allowed to talk about women's bodies?
The Hotness Box, moralism of healthism, and Natalie Portman's arms.
10 min read
Apr
28
A peek inside the #spon #ad sausage factory
A real influencer solicitation email, plus: a thrilling 3500 calories/day Grubstreet diet, a depressing 350 calories/day NYTimes breakfast; double dynamic progression. This is Link Letter 83!
5 min read
Apr
21
"Drink more water," but make it unwell
A water "case race"; exercise-induced autophagy; a popped watermelon. This is Link Letter 82!
3 min read
Apr
14
Taking down the glute god
Against the almighty hip thrust; #WaterTok; brain butter. This is Link Letter 81!
7 min read
Apr
07
The time U.S. soldiers put on a drag show
Deficit Zercher landmine curtsy squats with knee lift; the Finnish secret to happiness; why we love to spin til we fall down. This is Link Letter 80!
6 min read
Apr
02
The "obligation" of "health"
Can the working-on-yourself snake eat its tail?
9 min read
Mar
31
Run Medium, Squat Also Medium
The class politics of Instagram face; buffing your glutes (metaphorically); one (1) Gwyneth Paltrow skiing trial recap. This is Link Letter 79!
5 min read