6 min read

Friendship ended with protein shaker, friendship begun with milk foamer

A new Swole Woman shirt!; movements you'd like to to be able to keep doing forever; learning to love the creepy crawlies. This is Link Letter 107!
mixing a protein shake with a milk foamer
@swolewoman

I have a tip: All the time I’ve been lifting, I’ve used a protein shaker (like so) to mix my protein powder. These honestly don’t do a perfect job and require a lot of shaking. But without going to the level of a whole motor-powered blender, they get the job done well and easily enough. When I didn’t have a shaker, I’ve just used a spoon. This barely works at all, but we have to get through the day somehow.

But recently I realized: We also have this cheapy handheld battery-powered milk foamer taking up space in the kitchen drawers that Seamus got for free as a holiday gift from some company he worked for. This thing cannot have a monetary value of more than $5. On a whim, I used it to try mixing my protein, and it WORKS. It works VERY WELL. I get a nice, perfectly smooth protein shake. And I don’t have to handwash a cup, or make sure a spout is closed before I shake it at the risk of milk and protein powder going all over the place (has happened to me way more than once, I regret to admit)!!

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