Latest

Jul
27
Oliver Sacks, big beefy lad

Oliver Sacks, big beefy lad

The doctor who loved bro-ing down, plus: the powerlifter who started at 71; Ilana Glazer on becoming jacked; training for the time-poor. This is Link Letter 95!
6 min read
Jul
23
'I diet so that my partner will also diet; how can I stop?'

'I diet so that my partner will also diet; how can I stop?'

Starting to lift means eating more food, but what if it also means... more than that?
9 min read
Jul
20
Reader, I tried reformer Pilates

Reader, I tried reformer Pilates

We're not so different, you and I. Plus: the lesbian lumberjack of the internet; husband meal; Cillian Murphy almond mom. This is Link Letter 94!
6 min read
Jul
13
Could Elon Musk train to beat Mark Zuckerberg in a cage match?

Could Elon Musk train to beat Mark Zuckerberg in a cage match?

How fast can someone get in shape? Plus: 'Girl dinner', and a very detailed video on what happens when you lift but don't eat. This is Link Letter 93!
7 min read
Jul
09
It hurts when I do this: A lifter’s practical toolkit for dealing with injury

It hurts when I do this: A lifter’s practical toolkit for dealing with injury

10 min read
Jul
07
Offline edition: Snow in July

Offline edition: Snow in July

I understand forest bathing; Sturdy Girl Club; flat-chested Bronze Era lifters. This is Link Letter 92!
5 min read
Jun
30
Swole Woman Classic: Can a personal trainer touch you without permission?

Swole Woman Classic: Can a personal trainer touch you without permission?

Gym etiquette, and the men who want to correct your form.
6 min read
Jun
25
How to fuck around in the gym

How to fuck around in the gym

12 min read
Jun
23
It's a cool (shirt) summer

It's a cool (shirt) summer

Shirts for hot weather workouts; nutrition studies are not probably not for gen-pop nutrition guidance; Bryan Cranston lives to systematize. This is Link Letter 91!
5 min read
Jun
16
Quieting the dopamine mice in my brain

Quieting the dopamine mice in my brain

"Person who doesn't wear a watch"; a Pilates instructor and Henry Rollins on adding strength training to their lives; sucralose isn't giving you cancer. This is Link Letter 90!
10 min read