Jun
12
If any fitness fad was going to succeed, it would have been Curves
13 min read
Latest
Jun
10
The magic protein ratio
Or as I call it, the 1% milk rule. Also: embracing post-competition emptiness, lifting in a barn, and the 'Life is Good' guy. This is Links 40!
10 min read
May
29
UNLOCKED: How to eat like a big beautiful horse
1 min read
May
27
I just do things scared
My take on the She-Hulk trailer, the swimmers' body fallacy, the myth of "constant tension," and TOO MUCH more (open in tab!). This is Links 39.
6 min read
May
22
How much do you pay for your gym?
1 min read
May
20
What if it takes a long time until I get a snack?
Hilary Duff is lifting weights; "greens" and "reds" powders turn out to be fake; and Joe Rogan's dwindling fandom is in dire straits. That rhymed, this is Links 38!
6 min read
May
15
The spring 2022 cutting recap
16 min read
May
13
Laughing along with your friend's fat jokes in the paper of record
Plus: romanticizing your life, scapular pushups, a growing Kayla Itsines backlash, and more. This is Links 37!
6 min read
May
08
At what point is someone actually "strong" and "good"?
1 min read
May
06
I'm just trying to have a body
And everyone's having an impossible time being okay with that! Additionally, Kim K, IPF Worlds is gonna hit, and the L**** K***. Links 36!
5 min read