Feb
27
What ACTUALLY keeps you going?
Normally these threads are for paid subscribers only, but I’m opening this one up to everyone!
Last night I
1 min read
Latest
Feb
25
If you do athletics, you're an athlete
Plus: a scientifically designed minimum lifting routine, the 'Nintendo Generation' has 'weak skeletons,' and I'm gatekeeping donuts. This is Links 26.
5 min read
Feb
20
How to eat like a big beautiful horse
I've been on the "eating more" grind for years now; here is every tip I've fought to learn along the way.
14 min read
Feb
18
Why you can't build muscle on 1500 calories per day: the Blogilates muscle building journey, part one
Here's how Blogilates could "gain 6.3 pounds of muscle in a month", plus: junk volume, "sustainable" leggings, "actually"ing Sha'Carri Richardson. Lotta quotes! This is Links 25.
7 min read
Feb
13
What was it like the first time you went to the gym?
1 min read
Feb
11
Who's afraid of a "cookie cutter" workout program?
Swole Woman Court in the matter of Brittany Dawn, and fitness influencers offering fake "individualized" programs and meal plans. Plus: the Olympics, Peloton, and more. This is Links 24!
8 min read
Feb
06
How do I get the cool strong girl in the gym to be my friend?
7 min read
Feb
04
A strip mall with a gym and a Chipotle is my Disneyland
Alex, the peaceable bro of Summer House, plus: the Palestinian Chad, the drink buffet, and 17-year old girl benching 380 pounds. This is Links 23.
5 min read
Jan
30
Going on a road trip; fast food proteins?
Jan
28
Time to put the 1200-calorie diet in the grave
Instead, let us focus on leg days, strongman, our favorite Jamaican restaurant; anything else. This is Links 22!
7 min read