Starting 'LIFTOFF: Couch to Barbell' for the New Year? Let's talk Phase One
No one can tell you what your lifting experience is or will be, except you.
Body Building, part two: 'Boldness by definition flouts the math that precedes it'
Thanks to the last few years of absolutely harrowing parenting coverage, I had nothing to fear in terms of being unpleasantly surprised.
Body Building, part one: Basic fitness
The "can" versus the "want to" versus the "should" of having kids.
The devil and Luigi Mangione
Luigi Mangione appeared to try everything for
chronic pain from a back injury that hampered his physical livelihood and dating life, and struggled to receive support even as he tried to provide it for others.
An ode to a strong woman on Dancing With the Stars
Put Ilona Maher in the hall of fame (any of them, all of them); the last time I went to a Rainforest Cafe; LIFTOFF now in print form! This is Link Letter 155.
Question grab bag: men who fast; strongwoman; sports bras for big boobs, part two
Can fasting make you euphoric? Am I afraid of strongwoman? And what's a gal to do when her breasts start growing out of control?
PLATESLAM 2024 cometh
December 13, 14, and 15; ready your PRs! And then just a few reads. This is Link Letter 154!
I can finally tell you about my book, A Physical Education
Paul Mescal with the truth on training history and junk volume; "am I addicted to running?"; the oldest forest in the world. This is Link Letter 153!
Offline edition: On resisting the optimization impulse
Choosing the beach path; why nothing you buy feels good anymore; time to get heroic. This is Link Letter 152!