Nov 17, 2024 19 min read Ask A Swole Woman I am trying to conceive; how should I work out? Let math save your health sanity: the upper and lower bound. 8 months! Both photos by Casey Johnston, 2024 This post is for paying subscribers only Sign in with Email One moment... Please click the link in your email for access! Something went wrong. Please try again.
Jun 29 a vindication of the rights of strong pregnant women TTFN! Plus: How Norwegian winners strength-train; why the pool makes you have to pee; send me mail! This is Link Letter 209! Jun 29, 2026 7 min read
Jun 21 'pregnancy will wreck my already-tenuous relationship with my body. what do I do?' Jun 21, 2026 11 min read
May 10 Grab bag: lifting's effects on singing voice; 'rib flare'; pull-ups causing callus rips May 10, 2026 9 min read