Rich people HATE her (the unbearable forward march of time)
Longevity guy Bryan Johnson, and unlocking a paid post on calorie restriction to strike a blow at all that is evil; can a trainer stand in the squat rack?; don't trust influencers pushing brands, even if they're RDs. This is Link Letter 100!
Japan's most legendary writer who freaking loved to lift
A bit of Mishima's 'Sun and Steel,' plus: vegan diets x bone health x lifting; the lost lifting stones of Ireland; don't skip isolateral legs. This is Link Letter 99!
"I gained 25 lbs without meaning to; what do I do?"
An affirmation of the great mystery that is the forever-changing human body.
I'm gonna make this easy for all of us: how much protein to eat, period
There's even a chart. Plus: "rate me" subreddits, Depression Cooking Zine, a great play by play of the Luis Rubiales problem. This is Link Letter 98!
A victory over the dreaded suitcase in the overhead bin and "iPad guy"
Celebrating our birthday. PLUS: Sustainable plant milks, Shallow Hal Gwyneth's body double, and is posture, in fact, overrated? This is Link Letter 97!
Why are all the lifters running now??
Exploring the seditious and traitorous conspiracy against the iron crown.
I am the Swole Woman, and I speak for the traps
I speak for the traps, the traps that have no tongues. Plus: the limits of human perfection, berberine, the socialist gym rats who protected Abraham Lincoln. We're back! This is Links 96!
How do I improve my grip?
A Swole Woman Classic. Plus, a bonus question on under- and over-active pelvic floors!
Can I lift with a crooked body?
On scoliosis and uneven limbs: A Swole Woman Classic.
Oliver Sacks, big beefy lad
The doctor who loved bro-ing down, plus: the powerlifter who started at 71; Ilana Glazer on becoming jacked; training for the time-poor. This is Link Letter 95!
