Ask A Swole Woman

Advice columns for paid subscribers of the newsletter.
Sep
21
how i will raise the first-ever child with no food issues ever

how i will raise the first-ever child with no food issues ever

to create your own precedented times, you must first invent a very small universe
12 min read
Sep
07
it's not about the pasta🍝

it's not about the pasta🍝

10 min read
Aug
24
'now I'll never get to achieve my dreams'

'now I'll never get to achieve my dreams'

8 min read
Aug
10
a defense of 'wellness'

a defense of 'wellness'

Lifestyle issues fall into the gap between medical care and our (constructed) work-leisure dichotomy, which drives a wedge between us and our physical selves. After the 'wellness industry' has caused so many of us so much grief, why bother to pursue self-care?
9 min read
Jun
29
Why every fitness influencer is a conservative jagoff

Why every fitness influencer is a conservative jagoff

They wouldn't be trying to claim it if it weren't actually the key to their ultimate destruction.
10 min read
Jun
15
'my body has radically changed; i need some encouragement'

'my body has radically changed; i need some encouragement'

13 min read
Jun
01
the perennial insecurity of the 'Pilates princess'

the perennial insecurity of the 'Pilates princess'

13 min read
May
18
Squats, Pain, Your Knees, and You

Squats, Pain, Your Knees, and You

10 min read
May
04
A beautiful field of wildflowers under an overcast sky with a sunrise or sunset in the distance

'Help!: My winter bulk worked'

On mean clothes, and cutting without tracking.
10 min read
Apr
20
It's not a marathon or a sprint. It's strength training.

It's not a marathon or a sprint. It's strength training.

A motivational pep talk for these unprecedented times.
10 min read