Aug
10
How do I improve my grip?
A Swole Woman Classic. Plus, a bonus question on under- and over-active pelvic floors!
6 min read
Ask A Swole Woman
Advice columns for paid subscribers of the newsletter.
Aug
03
Can I lift with a crooked body?
On scoliosis and uneven limbs: A Swole Woman Classic.
4 min read
Jul
23
'I diet so that my partner will also diet; how can I stop?'
Starting to lift means eating more food, but what if it also means... more than that?
9 min read
Jul
09
It hurts when I do this: A lifter’s practical toolkit for dealing with injury
10 min read
Jun
30
Swole Woman Classic: Can a personal trainer touch you without permission?
Gym etiquette, and the men who want to correct your form.
6 min read
Jun
25
How to fuck around in the gym
12 min read
Jun
11
What everyone got wrong about "eat less to live longer"
A journey into the dark heart of late 2000s scientific research, magazine reporting, and the Calorie Restriction Society.
11 min read
May
29
On squatting 400 pounds at seven months pregnant
A Q&A with powerlifter Lucie Martinsdóttir.
17 min read
May
14
No, it isn't too late
Not me coming to terms with the fade of youth, as the kids say
8 min read
Apr
30
Are we allowed to talk about women's bodies?
The Hotness Box, moralism of healthism, and Natalie Portman's arms.
10 min read