It's a cool (shirt) summer
Shirts for hot weather workouts; nutrition studies are not probably not for gen-pop nutrition guidance; Bryan Cranston lives to systematize. This is Link Letter 91!
Quieting the dopamine mice in my brain
"Person who doesn't wear a watch"; a Pilates instructor and Henry Rollins on adding strength training to their lives; sucralose isn't giving you cancer. This is Link Letter 90!
The weight-loss drug issues everyone refuses to talk about
The three classic rhetorical blunders of talking about Ozempic; Arnold will miss the real-world gym when he is reunited with Joe Gold at the great Gold's Gym in the Sky; you take your "fearless girl" and you shove it! This is Link Letter 89.
Don't rob a powerlifter
On being "the consuming woman"; the seesaw press; working out is not deeply fatphobic. This is Link Letter 88!
To be a surfer girl in the 90s
Beachbody is about to define "no gain no pain"; guys are popping testosterone like multivitamins; muscles give marching orders to the rest of your body. This is Link Letter 87!
Fake weights for my sham friends, champagne for my real friends
Lizzo isn't trying to be thin; sodium's "Reputation" tour [MSG's version]; eustress. This is Link Letter 86!
Does the number of reps matter? Yes. Why? I’ll tell you
Jason Momoa on climbing; anger management; we should do a fast of "dopamine fasting." This is Link Letter 85!
Longevity bros suffer a longevity blow
Here for a good time AND a long time; Jenny Craig gets her fat trimmed so she can see how SHE likes it; combat juggling. Thar Link Letter 84 blows matey
A peek inside the #spon #ad sausage factory
A real influencer solicitation email, plus: a thrilling 3500 calories/day Grubstreet diet, a depressing 350 calories/day NYTimes breakfast; double dynamic progression. This is Link Letter 83!
"Drink more water," but make it unwell
A water "case race"; exercise-induced autophagy; a popped watermelon. This is Link Letter 82!
