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motivation

May
11
let’s have some type II fun

let’s have some type II fun

5 min read
Mar
02
how to gain no muscle, yet lift virtually any occasional chair

how to gain no muscle, yet lift virtually any occasional chair

The Chicken Smoothie Rule; why girls are tearing their ACLs; "lol i'm trying to tell you how it feels for me". This is Link Letter 192!
6 min read
Jan
19
consistency is what you do more often than not

consistency is what you do more often than not

5 min read
Jan
05
process versus product

process versus product

7 min read
Aug
24
'now I'll never get to achieve my dreams'

'now I'll never get to achieve my dreams'

8 min read
Apr
11
Against "bringing a friend" to the gym

Against "bringing a friend" to the gym

11 min read
Feb
08
You're not lazy; your brain is 'exercise-sparing'

You're not lazy; your brain is 'exercise-sparing'

Plus: Pennsylvania is blowing up with girls' wrestling teams; a gym newbie describes gym bro culture; Merrells: The shoes that will never abandon you. This is Link Letter 121!
7 min read