What Big Wellness doesn’t want you to know, by a writer who wants to bring it down.
She's A Beast
  • Home
  • About
  • Ask A Swole Woman
  • Link Letters
  • Battleaxe
  • Search
Subscribe

progress

Could Elon Musk train to beat Mark Zuckerberg in a cage match?

Could Elon Musk train to beat Mark Zuckerberg in a cage match?

How fast can someone get in shape? Plus: 'Girl dinner', and a very detailed video on what happens when you lift but don't eat. This is Link Letter 93!
BY Casey Johnston Jul 13, 2023
How to fuck around in the gym

How to fuck around in the gym

How to go lightER, if you must, and/or want to, productively (or not).
BY Casey Johnston Jun 25, 2023
Fake weights for my sham friends, champagne for my real friends

Fake weights for my sham friends, champagne for my real friends

Lizzo isn't trying to be thin; sodium's "Reputation" tour [MSG's version]; eustress. This is Link Letter 86!
BY Casey Johnston May 19, 2023
No, it isn't too late

No, it isn't too late

Not me coming to terms with the fade of my first blush of youth, as the kids say
BY Casey Johnston May 14, 2023
Does the number of reps matter? Yes. Why? I’ll tell you

Does the number of reps matter? Yes. Why? I’ll tell you

Jason Momoa on climbing; anger management; we should do a fast of "dopamine fasting." This is Link Letter 85!
BY Casey Johnston May 12, 2023
Run Medium, Squat Also Medium

Run Medium, Squat Also Medium

The class politics of Instagram face; buffing your glutes (metaphorically); one (1) Gwyneth Paltrow skiing trial recap. This is Link Letter 79!
BY Casey Johnston Mar 31, 2023
The discerning person’s guide to   plateaus

The discerning person’s guide to plateaus

When you can’t lift any more—how do you lift more?
BY Casey Johnston Mar 19, 2023

Subscribe to She's A Beast

Get She's A Beast in your inbox every Friday.
  • Contact
  • Free subscriber resources
  • Paid subscriber resources
  • FAQ
Get She's A Beast in your inbox every Friday.