The yassification of Ozempic
No bigger red flag than describing a weight-loss trend as something "everyone" is doing.
#GymCreeps TikTok is not here to save us
When there’s nothing left to burn, we eventually set each other on fire.
Fact-checking the New York Times’s core workout
Plus: The hour 'twixt "babe" and "hag"; I for one welcome our now new protein franken-animal overlords; the teens are drinking "borg." This is Link Letter 72!
A brush with the hustle grindset
Plus: Do "greens" powders work, wearing helmets, art tours, focusing like it's 1990. This is Link Letter [cough] 69!
What’s so bad about HIIT? (Kayla Itsines version)
Plus: Zadie Smith is Noticing women's biceps, Remi Bader tried semaglutide, and broccoli pesto pasta. This is Link Letter 68!
The deal with Kayla Itsines
And the limits of saying you want to “help women."
Posing
Happy 2023! Plus: let something go, Kate Winslet corrects the record, what it means to really, truly rest. This is Link Letter 67!
Go ahead: assume they are on steroids
The bad actors love all the attention. Plus: Kirstie Alley, why you love your AI portraits, and one week til PLATESLAM!! This is Link Letter 65.
Let's take down the "hormone-balancing/cycle-syncing workout/diet" scam
Plus: ENTER MARY, accountability coaches find a new direction, the Barkley Marathon. This is Link Letter 63!
Rest in pieces, the "beach body"
Plus: PLATESLAM 2022 COMETH; swearing makes you fitter (no questions), and whether sour candy "improves your workout." This is Link Letter 61!