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Casey Johnston

Casey Johnston

Writer and sole proprietor of the She's A Beast newsletter about being strong (physically, mentally, emotionally). As few reps as possible.
Sports vs. Predators

Sports vs. Predators

The problem with rooting around for "damage" in strength athletes. Plus: toxic cycling communities, "age reversal," TikTok is fake. This is Link Letter 70!
BY Casey Johnston Jan 27, 2023
My sport says I weigh too much

My sport says I weigh too much

Rock climbing, cycling, gymnastics, dance, and lots of other sports fixate on low body weight as the key to sports performance. Here comes the hammer
BY Casey Johnston Jan 22, 2023
A brush with the hustle grindset

A brush with the hustle grindset

Plus: Do "greens" powders work, wearing helmets, art tours, focusing like it's 1990. This is Link Letter [cough] 69!
BY Casey Johnston Jan 20, 2023
What’s so bad about HIIT? (Kayla Itsines version)

What’s so bad about HIIT? (Kayla Itsines version)

Plus: Zadie Smith is Noticing women's biceps, Remi Bader tried semaglutide, and broccoli pesto pasta. This is Link Letter 68!
BY Casey Johnston Jan 13, 2023
The deal with Kayla Itsines

The deal with Kayla Itsines

And the limits of saying you want to “help women."
BY Casey Johnston Jan 8, 2023
Women posing in gymwear in a way that accentuates the ass

Posing

Happy 2023! Plus: let something go, Kate Winslet corrects the record, what it means to really, truly rest. This is Link Letter 67!
BY Casey Johnston Jan 6, 2023
Play the hits, Swole Woman (2022 edition)

Play the hits, Swole Woman (2022 edition)

This set of links is a combination of 2022’s biggest hits, and some stuff you might find most needful at this time of year.
BY Casey Johnston Dec 23, 2022

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