A journey into the heart of "weight"
“The GOAT publication for (especially) women who like to or want to lift weights. Pretty much everything Casey publishes about lifting is something I wish I'd written.”-- Mikala Jamison, Body Type
“This perfect newsletter arrives twice a week with grounded, tested, common-sense advice about how to get stronger without making it your whole personality. It makes me feel confident about things I have never felt confident about, while also making me laugh and comforting me. Casey Johnston is really doing something special here.”-- Casey Newton, Platformer
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For those who love and want to support the gains mission, not just for themselves, but for all people
