How to return to the real world from social media
Fitstagram and FitTok are dead... How to find people, plus books, podcasts, and fine, some websites and YouTube channels.
How to pick up anything and everything, without hurting your back
The best-kept secret that even beginner lifters know well.
Question grab bag: men who fast; strongwoman; sports bras for big boobs, part two
Can fasting make you euphoric? Am I afraid of strongwoman? And what's a gal to do when her breasts start growing out of control?
The last time the government worked was when it tried to protect peanut butter
Fifty-plus years later, how are we still waiting for "innovation" and "informing the consumer" to pan out?
How to break out of wanting a 'ballerina body' (or any other 'body')
Making intrinsic goals, nuking algorithms, and adding feelings and sensations to the Feelings and Sensations Emporium.
A primer for lifting while pregnant
Which is also, in large part, a scientific rebuke of all the shady warnings to women about exercising/lifting while pregnant. Man, people are so rude to women, and it's no different being pregnant! Doctors who say to avoid "breathing heavily," with no further detail: I smite thee!
'When do I use the weight machines, and when do I use free weights?': part two
On allowing gravity itself to customize the handling of weight, according to your body.
