A peek inside the #spon #ad sausage factory
A real influencer solicitation email, plus: a thrilling 3500 calories/day Grubstreet diet, a depressing 350 calories/day NYTimes breakfast; double dynamic progression. This is Link Letter 83!
Taking down the glute god
Against the almighty hip thrust; #WaterTok; brain butter. This is Link Letter 81!
['Can't Hardly Wait' voice] Totally Gwyneth
Lifting more than Arnold; throwing a garbage bin; a gym for your feelings? This is Link Letter 77.
The hidden problem of muscle loss x weight-loss drugs
A beautiful gym; telehealth ketamine; body by pancake. This is Link Letter 76!
The yassification of Ozempic
No bigger red flag than describing a weight-loss trend as something "everyone" is doing.
#GymCreeps TikTok is not here to save us
When there’s nothing left to burn, we eventually set each other on fire.
Fact-checking the New York Times’s core workout
Plus: The hour 'twixt "babe" and "hag"; I for one welcome our now new protein franken-animal overlords; the teens are drinking "borg." This is Link Letter 72!
A brush with the hustle grindset
Plus: Do "greens" powders work, wearing helmets, art tours, focusing like it's 1990. This is Link Letter [cough] 69!
What’s so bad about HIIT? (Kayla Itsines version)
Plus: Zadie Smith is Noticing women's biceps, Remi Bader tried semaglutide, and broccoli pesto pasta. This is Link Letter 68!
The deal with Kayla Itsines
And the limits of saying you want to “help women."
![['Can't Hardly Wait' voice] Totally Gwyneth](https://storage.ghost.io/c/58/f2/58f254bd-bc29-4cde-ab25-6b32b9a0ece3/content/images/size/w750/2023/03/Screenshot-2023-03-17-at-9.49.54-AM.png)
